It has now been 16 months without tobacco. I no longer have the physical addiction to nicotine, and my mental triggers(i.e. after eating, while driving, while drinking, with morning coffee, etc.) are all but gone. I do still carry my e-cig from time to time, but I have found that I will go weeks without using it.
The true feeling of success came earlier this month. It was time for a new health insurance plan, and for the first time in my life, I was able to put "non tobacco" on an application. This is a feeling that I never thought was possible when I started this journey. I was also able to show normal blood pressure and normal cholesterol readings which I attribute directly to being a non-smoker. Two years ago, I was a time bomb waiting for my first heart attack or stroke.
This blog has been highly motivational for me. I'm not entirely sure that I would have been as successful without it. Knowing that there were so many of you following my progress led me to evaluate the temptations in a different way. I have to thank you for the inspiration.
As always, I wish you luck in your journeys.
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